Summer Tips for You and Your Family
Summer means picnics and cookouts. However, it also means the warmer weather can spoil your food faster. Here are a few things to keep in mind when cooking outdoors:
Be Sun Smart
When you’re outside, protect your skin from the sun by wearing a broad-spectrum sunscreen (minimum SPF 30 recommended). Put on a large brim hat, sunglasses and clothing that covers your skin. See the article below for more information on preventing skin cancer.
Stay Active and Cool
It’s easier to take your exercise routine outside in summer, but be careful you don’t overheat in the warmer weather. To avoid overheating:
For more summer tips, visit the American Cancer Society.