June 2019
In This Issue


Summer Tips for You and Your Family

Schedule Well-child Visits Now

Find Your Skin Cancer Risk Factors

Keeping Kids Safe in Summer

 
Keeping Kids Safe in Summer

Hot weather provides opportunities for kids to enjoy the outdoors. Take steps to keep them safe and healthy, both indoors and outdoors.

Swimming and other water activities are excellent ways to get the physical activity and health benefits needed for a healthy life. Get the most from these activities while staying safe. When kids are in or near water, parents and caregivers need to closely supervise them at all times. And, wear a life jacket at all times when boating.

Be sun smart, too, as just a few serious sunburns can increase your child's risk of skin cancer later in life. Adults and children need protection from ultraviolet (UV) rays whenever they're outdoors. So seek shade when necessary, wear a hat that shades the face, scalp, ears and neck, wearing sunglasses to protect your child's eyes, and using sunscreen with at least an SPF (sun protection factor) of 30 every time your child goes outside.

Injuries are the leading cause of death in children aged 19 and younger, but most injuries can be prevented. Play it safe on the playground by reading the signs and using playground equipment that is right for your child's age. Around the house, follow tips on fire prevention, microwave use, and living with pets. For teens, help them learn about safety and health on the job.

The Centers for Disease Control (CDC) has a wealth of resources for parents and kids to learn about issues that affect their health. Visit cdc.gov.