Coping with COVID-19 and the Holidays
The holiday season may look and feel a little different this year due to the COVID-19 pandemic. You might feel sad or anxious because you’re not able to spend time with some of your loved ones during the holidays. Make the most out of this unique holiday season by getting creative with friends and family.
This holiday season, think outside the box and find new traditions. Come up with fun and creative ways to spend time with friends and family – even if it’s apart. Check out these great ideas.
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Host a virtual holiday party. Invite friends and family to dress up and enjoy your favorite foods, drinks or desserts. Or host a virtual party in your pajamas. It’s your party, create a theme and have fun with it.
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Find local holiday events or activities to enjoy safely with your family. Visit a drive-thru holiday light exhibit synchronized to holiday tunes. Or create your own holiday-inspired road trip safely visiting outdoor attractions with cocoa and festive lights.
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Secret gift exchange via mail. Recruit friends or family and draw names from a hat. Set a dollar amount, buy a gift and mail it anonymously to your person.
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Write a heartfelt letter. Think of a friend or family member who may be struggling or lonely this holiday season. Write them a letter to show how much you care, include funny stories, jokes or share ideas of all the fun things you can do together soon.
If you are feeling down this holiday season, please visit the Live and Work Well website for some helpful tips and tools. The Live and Work Well site is available 24/7 for confidential access to professional care, self-help programs and resources. Visit LiveAndWorkWell.com and enter the access code "Medica." | 
